Breaking Down Barriers: How iCBT and its best practices can make psychotherapy accessible to all

Cognitive behavioural therapy (CBT) has established itself as a form of structured psychotherapy ... more>>

Medical Confidence – Helping Clients Navigate the Healthcare System

Canadian employers’ and individual plan members’ concerns over the rising costs of health benefits and disability insurance are well justified ... more>>

Meeting the mental health needs of a multi-generation workforce in the digital age: An insurer’s perspective

Insurers are major architects in building mentally healthy workplaces in Canada ... more>>

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